082020 At Home Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-GvGPzTicqI
In this #OrangetheoryAtHome, we’re hitting it all. Get ready for a total body experience that leaves no muscle behind. You can expect some cardio bursts, mini band action, and you guessed it — a heaping portion of Splat Points (as long as you wear your OTbeat™). By the way, have you checked to see if your studio is open? They’re only a phone call away. • Recommended equipment: • Mat or towel • 2 medium objects or weights • 2 heavy objects or weights • Mini band • Sturdy chair, couch, or stool
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