Pregnancy Pilates for First Trimester Safe and Effective

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-HAmbyM3_qM

Check out my full pregnancy fitness guides HERE: • Intermediate/Advanced Pregnancy Fitness Guide: https://bit.ly/3wYYfGQ • Beginner Pregnancy Fitness Guide : https://bit.ly/3iJ09Xa • CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR • GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl • FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy • FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy • FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs • FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby • FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs • CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/ • ALSO GOOD FOR 2nd and 3rd Trimesters! • This 25 minute workout uses a set of dumbbells to strengthen and tone your full body during pregnancy. Geared toward first trimester but appropriate for any trimester of pregnancy. Strengthen your body and get your heart pumping safely and effectively. Options for all fitness levels.

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