How to Do Arnold Press

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-VwrOF0-b_w

The Arnold Press is a comprehensive version of the Shoulder Press designed to target all three sections of the deltoid muscle: the anterior, lateral, and posterior. Unlike many upper body workouts that primarily focus on the anterior deltoid, this exercise ensures the lateral and posterior deltoids are also activated. The goal of the Arnold Press is to develop broad, well-defined shoulders, which is a common objective among athletes. • In-Depth Article about the Arnold Press: https://www.yourhousefitness.com/blog... • Don't forget to subscribe to our channel ‪@Yourhousefitness‬ • Support Your House Fitness By: • Buying Resistance Bands: https://bit.ly/3cSipvJ • Buying Glute Bands: https://bit.ly/3ro2aum • Website: https://www.yourhousefitness.com • Instagram: / yourhousefitness • Facebook: / yourhousefitness • Twitter: / yourhousefit • #arnoldpress #shouldermuscles #arnoldschwarzenegger

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