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Easy Basa Fish Recipe Spicy Healthy Dinner
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• Easy Basa Fish Recipe - CLICK 👉🏻https://shahzadidevje.com/4-spice-bas... • On the hunt for low-carb dinner ideas? Learn how to make this healthy and easy basa fish recipe in this new episode of the Desi~licious Den: Dietitian on Demand. Shahzadi walks you through - step by step - to make one of her favourite desi pan-fried basa fish fillet recipe. This keto fish recipe is done in 30 minutes. So, if you're strapped for time and fancy a masala basa fish recipe, look no further! • The basa fillet is crispy on the outside, with an inner flesh - that melts in your mouth. Easy, yet uncompromising on flavour! You can also use this blend of spices with other types of fish recipes and seafood. The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. Mouthwatering easy basa recipe is served...just close your eyes and savour it. • You can marry this basa fillet fish with a delicious, colourful salad (https://shahzadidevje.com//quinoa-mun...) and sweet potato (https://shahzadidevje.com/baked-sweet...) and voila; you have an enticing and satisfying meal. The kids love fish wraps with my creamy avocado chutney (https://shahzadidevje.com/herb-avocad...) slathered on a flax and hemp paratha (https://shahzadidevje.com/flax-hemp-p...) …it's always a knockout! • • ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ • How to make Easy Basa Fish Recipe | Spicy Healthy Dinner • ✅INGREDIENTS • • 5 basa fillets, large, thoroughly dried • • 2½ tsp curry powder, Madras • • 1¼ tsp turmeric powder • • 1¼ tsp black pepper, coarse • • 1¼ tsp salt, sea salt • • 3 tbsp olive oil, extra virgin, Benefits of olive oil • • ½ lemon, juice (optional) • ✅INSTRUCTIONS • ⓵ Pat dry basa fish fillets with a kitchen towel. • ⓶ Combine spices, salt and pepper and sprinkle spice mix to coat the fillets. Ensure both sides are coated completely. • ⓷ In a large non-stick skillet or pan, heat 2 tbsp oil over medium/high heat. • ⓸ Place 3 spice-coated fillets in the pan and cook for 3-4 minutes per side or until cooked through. Cooking time will vary depending on the thickness of your fillets. • ⓹ Repeat the same process for the other two basa fillets, utilizing the remaining one tablespoon of olive oil. • ⓺ Serve each fillet with a squeeze of fresh lemon juice. • 📌Shahzadi shares the step-by-step Easy Basa Fish Recipe on her blog: https://shahzadidevje.com/4-spice-bas... • • 🎁Grab my FREE gift to you - The ULTIMATE Sunday Meal Plan 👉🏻https://shahzadidevje.com/sunday-meal... • ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ • Share this video: • Easy Basa Fish Recipe | Spicy Healthy... • For more inspiration on living a healthy life, ethnic food recipes, diets, and more - drop by Shahzadi's blog: https://shahzadidevje.com/ • ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ • ⭐️ Get Shahzadi's 14-day South Asian Meal Plan: https://shahzadidevje.com/product/14-... • ⭐️ Get Shahzadi's 21-Day Reset Meal Plan: https://shahzadidevje.com/product/21-... • ⭐️ Get Shahzadi's 7-day Non-Perishable Pantry Meal Plan: https://shahzadidevje.com/product/7-d... • ⭐️ Get Shahzadi's Immunity Booster Meal Plan: https://shahzadidevje.com/product/imm... • -------------------------------------------- • ❓Do you have a question about diet, nutrition and healthy living? Leave a message in the comments section below. • -------------------------------------------- • 🔔Subscribe to get weekly videos: https://www.youtube.com/desiliciousrd... • -------------------------------------------- • 💞Connect with Registered Dietitian, Shahzadi: • / desiliciousrd • / desiliciousrd • / desiliciousrd • / desiliciousrd • #easybasafishrecipe#panfriedbasafilletrecipe#basafishrecipe
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