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8 Main Benefits of BCAAs Branched Chain Amino Acids Canadian Protein
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Buy Canadian Protein BCAA Powder Capsules Here: • https://www.canadianprotein.com/bcaa • BCAAs, or Branch Chain Amino Acids, get their name because of the fact that molecularly, their structure is very similar to that of a tree branch. BCAAs consist of three amino acids, which are: Leucine, Valine, and Isoleucine. They provide a number of benefits to the human body and are incredibly popular supplements in the world of bodybuilding and fitness. • Here are some primary advantages of supplementing with BCAAs: • Increased protein synthesis – Protein synthesis is a process where the body creates bigger and stronger muscle proteins to replace those that were damaged during exercise. BCAAs, especially leucine, help increase protein synthesis rates, meaning that potentially you recover faster and build more muscle as a result. • Increased fat burning – Another benefit of BCAA supplements is the fact that they have been found to increase fat metabolism and to support weight management in the process. Studies have found that diets rich in BCAAs generally coincide with lower body fat percentages and higher levels of lean muscle tissue. • Preserves muscle tissue – Experts have also found that BCAA supplementation can help to preserve lean muscle tissue. It has been found that the amino acids can help to reduce the number of harmful enzymes in and around the muscles, that cause muscle tissue degradation. • BCAAs support cognitive function – BCAAs have also been found to support cognitive function, making them great for the brain. BCAAs speed up reaction times, reduce mental fatigue, and can even promote short and long-term memory.
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