Sam Harris and Yuval Noah Harari on meditation

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Sam Harris and Yuval Noah Harari talk about why meditation is not about trying to achieve any particular state, but simply paying attention to the present moment. And independent of your natural ability, virtually everyone would benefit from practicing meditation. • Original source: https://samharris.org/podcasts/138-ed... • If you want to support Sam Harris: https://samharris.org/subscribe/ • Yuval Noah Harari website: http://www.ynharari.com/ • FAIR USE NOTICE: This Video may contain copyrighted (©) material the use of which has not always been specifically authorized by the copyright owner. Such material is made available to advance understanding of ecological, political, human rights, economic, democracy, scientific, moral, ethical, and social justice issues, etc. It is believed that this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior general interest in receiving similar information for research and educational purposes. • • I curate content (edit little snippets of wisdom from the original material) and by giving it an original take and a coherent narrative, it adds value to the original content, plus makes it know to new people.

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