How to Do Pigeon Pose

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-tu1VRvfHW8

The pigeon pose, a popular yoga asana, helps improve hip flexibility and relieve tension in the lower back. • In this video, we'll be talking about how to perform the pigeon pose. The video takes viewers through the step-by-step process, starting from the initial setup to the final pose, and elaborates on various modifications and alignments, all the while highlighting the pose's key benefits, such as improved hip flexibility, better posture, and stress relief. • For further information on Pigeon Pose, please refer to our comprehensive article on the topic: https://www.yourhousefitness.com/blog... • Don't forget to subscribe to our channel ‪@Yourhousefitness‬ • Support Your House Fitness By: • Buying Resistance Bands: https://bit.ly/3cSipvJ • Buying Glute Bands: https://bit.ly/3ro2aum • Website: https://www.yourhousefitness.com/exer... • Instagram: / yourhousefitness • #pigeonpose #pigeonstretch #hips

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