Why Is Waking Up So Hard

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Getting too little sleep is bad for your health, but getting too much can be problematic. WSJ's Melinda Beck and Emory University sleep researcher Dr. David Rye have details on Lunch Break. Photo: Courtesy of Anna Sumner. • Don’t miss a WSJ video, subscribe here: http://bit.ly/14Q81Xy • More from the Wall Street Journal: • Visit WSJ.com: http://www.wsj.com • Visit the WSJ Video Center: https://wsj.com/video • On Facebook:   / videos   • On Twitter:   / wsj   • On Snapchat: https://on.wsj.com/2ratjSM

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