8 Übungen mit Fitnessband Widerstandsband Ganzkörper Training Resistance Band

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=-y-ZFdRu_ww

Here you can find the link to the bands: • https://t1p.de/Fitnessbaender • The step by step exercises here: • 1. Pull-Over: 00:15 [Chest, Shoulder] • 2. Upright-Row: 00:54 [Shoulder, Trapeze] • 3. Sit-Ups: 01:34 [Abs - Core] • 4. Butterfly: 02:03 [Chest, Shoulder] • 5. Pulldown: 02:26 [Lat, Shoulder, Biceps] • 6. Calf-Extension: 02:53 [Calf] • 7. Hip-Flexer: 03:10 [Butt, Lumbar, Quadtriceps, Hamstring] • 8. Donkey-Kicks: 03:44 [Butt, Hamstring] • ✘ Follow me on Instagram:   / samsilex   • ✘ Follow me on Twitter:   / samsilex   • Music: • Finesse by Peyruis   / peyruis   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Finesse – Peyruis (No Copyright Music)  

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