Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=01TOLg40F14
Yang style Taijiquan at Wudangshan. Part 3 of 3 • BEYOND THE FORM to purchase complete 2 DVD set, 2 Subtitled 108 forms Fast (Fa-Jin)Set, click on http://taijihawaii.com/pages/contact1... • Beyond just learning an external form or forms, a student's emphasis must also focus on applying the essential internal principles of Taijiquan as specified by the Taiji classics, such as.....sinking , roundness , using the mind and not force, applying of the Yi (heart/mind), Qi (energy) Shen (spirit) in one's form. • Mindfulness to body alignment, raising the spirit, coordinating upper and lower parts of the body, etc. is demanded. • The achievement of stillness in motion , moving as one distinguishing clearly between full empty , gathering releasing, opening closing and making the energy flow evenly thru all the meridian channels is always the challenge for everyone regardless of level.. • This discipline of internal work with careful intention and attention to detail with consistent practice over an extended period is required if real benefit and progress is to be expected. • The rewards are well worth the effort. • Shirfu Peter Tam-Hoy • Hilo Hawaii 2009 • Taijihawaii.com
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