Hiit 40 min full body workout Tabata 40 10

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=04RBi4Hd9fo

Workout full body no equipment low impact • 40 minutes / 48 rounds • 40 sec active / 10 sec rest • House , electronic music • Tabata hiit interval training 40 10 • SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... • SOTTOSCRIVI👉 https://www.youtube.com/@mattcordell5... • ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... • SUSCRIBIR👉 https://www.youtube.com/@mattcordell5... • SE INSCREVER👉https://www.youtube.com/@mattcordell5... • My Instagram : • / mattcordellw • DOING THIS WARM UP BEFORE : • • 5 MIN WARM UP / FULL BODY / WARM UP W... • Program: • In out legs • Swim • Crunch left right middle • Spider plank • Push-up lateral toe touch • Lunge up down • Lunge up down • Diamond push-up to lateral plank • Squat to skater same side • Squat to skater same side • Crunch one two • Diamond easy burpee • Lateral plank • Lateral plank • Total crunch • Twist squat • Take your hands off and wide push-up • Mountain climber • Lateral toe touch • Skydive plank • Push-ups • Jumping jack • Sumo squats • Jump in place • In out legs • Swim • Crunch left right middle • Spider plank • Push-up lateral toe touch • Lunge up down • Lunge up down • Diamond push-up to lateral plank • Squat to skater same side • Squat to skater same side • Crunch one two • Diamond easy burpee • Lateral plank • Lateral plank • Total crunch • Twist squat • Take your hands off and wide push-up • Mountain climber • Lateral toe touch • Skydive plank • Push-ups • Jumping jack • Sumo squats • This workout killed me !! • So good luck!;))) • • Like , share , comments and SUBSCRIBE !🔥🔥 • You re welcome !! Thanks see you soon !!👍 • Music: • Monateq-Never give up(Costa mee remix) • Nexeri feat Jex-Games(Robert Christian remix) • Phil collins-In the air tonight(Panski John Skyfield remix) • Eriva Sonia-Feel my love(Dophamean remix) • Pete bellis Tommy-Deeper love(Desusino boys,Larissa Jay remix) • Rudii-I need you(Nikko culture remix) • Pete bellis Tommy-Looking for a new home(Ferjo de Gery remix) • Nayio Bitz-Run Miper(Nikko culture remix) • Hakan Akkus EceBarak-Try again(The distance Igi remix) • Costa Mee-Feel your lovin(Paul Lock remix) • Genesis-N.S.O.M(PH!L Edit) • #hiit40min • #hiitworkout • #hiitfitness

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