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Eating fruit on a regular basis can boost health. However, not all fruits are created equal. Some of them provide unique health benefits. Here are the 6 healthiest fruits you can eat. • Further reading: https://authoritynutrition.com/20-hea... • Follow Authority Nutrition: • Facebook:   / authoritynutrition   • Twitter:   / authnutrition   • Google Plus: https://plus.google.com/+Authoritynut... • Pinterest:   / authynutrition   • ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit... • Studies mentioned: • STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/1... • STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/9... • STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/1... • STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/1... • STUDY 9: https://www.ncbi.nlm.nih.gov/pubmed/2...

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