Good Morning

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Estrogen’s throwing an extended party while progesterone's left the building. During perimenopause, estrogen likes to linger, causing those extra days of flow. Meanwhile, progesterone is MIA, making everything feel like a hormonal soap opera. It's like when a guest overstays their welcome after Eid, and you're too polite to show them the door! • But remember, Allah does not burden a soul beyond what it can bear (Quran 2:286). Comment PERIOD and I'll share our Sacred Femininity hormone balance meal plan to help you navigate these changes with grace and patience. 🥗✨ • #fitmuslimah #iamfitmuslimah #mubarakahibrahim #insulincenteredapproach #hormonebalance #sacredfemininity #ExtendedFlow #HormoneHumor #PatienceAndPerseverance

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