Arabesque exercise Strengthening Balance











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0F3YYeKBoE8

Arabesque exercise is great for balance, gluteal activation, ecccentric hamstring strengthening, hip and trunk control.

balance, gluteal strengthening, eccentric hamstrings, proprioception, post-op rehab, triumph physio, arabesque, ankle rehab, ankle balance, stay strong, physio, physical therapy, physiotherapy, rehabilitation
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