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Soya Matar Recipe सोया मटर Chef Sanjyot Keer
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0IQGhdMQUwc
Full recipe for Soya matar • Prep time: 15 mins • Cooking time: 35 mins • Serves: 6 • Ingredients: • • Boiling water • • Soya chunks 1 cup • • Salt to taste • • Oil 2 tbsp • • Cumin seeds (Jeera) 1 tsp • • Ginger garlic paste 1 tbsp • • Onions 4-5 medium size (chopped) • • Turmeric ½ tsp • • Tomatoes 5-6 medium size (chopped) • • Besan 1 tbsp • • Red chilli powder 1 tbsp • • Coriander powder 1 tbsp • • Jeera powder 1 tsp • • Amchur powder 1 tsp • • Green chillies 3-4 nos. (slit) • • Ginger 1-inch julienne) • • Green peas 1 cup • • Hot water 500 ml • • Garam masala 1 tsp • • Kasuri methi 1 tsp • • Fresh coriander 1 tbsp • Method: • • Boil the soya chunks for 2-3 minutes, strain and rinse thoroughly with fresh cold water. Squeeze out the excess water and keep aside. • • Heat oil in a wok add cumin seeds and ginger garlic paste, sauté for 1-2 minutes. • • Add onions and cook until they are golden brown. Add turmeric powder and cook for a minute. • • Add tomatoes and salt, cook until it becomes mushy and leaves oil. • • Add the powdered spices and cook for 1-2 minutes, add some water if the masala gets too dry. • • Cook further for 2-3 minutes. • • Add slit green chillies, ginger, green peas and boiled soya chunks, mix well and cook for 2-3 minutes. • • Add hot water and salt, bring it to a boil, cover and cook for 8-10 mins, • • Add garam masala, kasuri methi and freshly chopped coriander leaves. Mix well • • Serve hot with paratha roti or rice. • • Join us on: • Facebook - https://goo.gl/rxrqsq • Instagram - https://goo.gl/rK6wFS • Twitter - https://goo.gl/lDfrrQ • Follow Chef Sanjyot Keer Here: • Facebook - https://goo.gl/8zcF6N • Instagram - https://goo.gl/ayTNLP
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