5 Reasons Why Food is Used as a Reward foodfreedom emotionaleating

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0JS96fiKxHU

Treats, cheat days and weekend food blowouts all have something in common.... • ... they are messages and behaviours from outside sources that we have made our own. Some begin in childhood while others begin later in life. Regardless, they will sabotage our health and weight loss while we continue these habits. • • #bingeeating #weightlosstips #healthyhabits #unconsciousmind #habitsforsuccess #mindsetcoaching

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