Full Week of Marathon Training Chasing Sub 315

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0V8dzlu9mbs

In today's video, I am breaking down what a pretty typical week of Marathon training looks like. This is from a few weeks back, this Sunday I will launch week 1 of the Road to Christchurch Marathon! • My favourite everyday running shoe: https://amzn.to/3wiU1PJ • My Tempo Shoe: https://amzn.to/3SWL8UP • My running watch: https://amzn.to/49Q3ltH • Running sunglasses: https://amzn.to/47Rb9K2 • Heart rate monitor (connects to my watch): https://amzn.to/47rIYBt • Running socks (to avoid blisters): https://amzn.to/42C4cuD • Running action camera: https://amzn.to/3UGp2Y9 • Go to running singlet: https://www.floortwelve.com/store/ftr... • Go to running hat: https://www.floortwelve.com/store/per... • My favourite running gear: https://solo.to/mackdewar • Follow me on TikTok: / maccadewar • Follow me on Instagram: / mackdewar • Follow me on Strava: / strava • Chapters: • 00:00 - Introduction • 00:29 - Pre Run Fuel • 01:04 - Monday Run • 01:47 - Post Run Breakfast • 02:42 - Monday Lower Body Strength • 04:36 - Tuesday Run • 05:11 - Wednesday Run • 06:08 - Friday Run • 06:27 - Saturday Run • 07:12 - Sunday Run + Weekly Totals

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