Abdominal Exercises Ab Roller











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0Vr2moSIlVM

This exercise targets the Abdominal muscles in addition to Back , Lats, Shoulder, Hips, Thighs, Chest and waist muscles by rolling the Ab roller forward while lying face down and stretching body from shoulder to knees. • To know more details about this workout, other Abdominal Exercises and fitness options visit: • http://en.fitnessyard.com

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