BOXING CARDIO BURN 30 minute Home Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0Y8cy6qtIgg

This is a boxing cardio fat burn at home 30 minute workout challenge. These full body exercises will help tone up from your upper body / arms, abs and legs. Are you ready to get sweaty from home? Join the workout live! • ♥๏ธ Get my Cookbook here: • https://www.leanwithlilly.com/product... • ๐Ÿ”ฅ Get your Free Home Workout programs here: https://www.leanwithlilly.com • ๐Ÿ’™ Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT • ๐Ÿ’› Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb • ๐Ÿค FOLLOW ME: • Instagram:   / lillysabri   • Private Facebook Group- Lean with Lilly Guides •   / 508730913266325   • Twitter:   / lillysabri   • Facebook:   / lilly.sabri   • ๐Ÿ”” DON'T FORGET to Subscribe for daily uploads xx • Hit that bell icon to get a notification when I upload. • Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following • 1. Being in calorie deficit • 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) • 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. • The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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