RepOne Strength Review Velocity Based Training

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I review the new RepOne Strength unit! This is the most accessible VBT (velocity based training) unit out there and I show you how to use it and give you my initial thoughts on it. • Check out the RepOne Strength here: https://bit.ly/RepOne • • Accelerometer vs LPT study: https://www.researchgate.net/publicat... • • Check out my Blog: http://www.wilfleming.com • • follow on twitter:   / wilfleming   • follow me on Instagram:   / wilfleming   • Video edit by @BayerMedia

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