How to Inflate an Exercise Ball

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How to Inflate an Exercise Ball. Part of the series: Pilates Exercise Tips. An exercise ball can be inflated by removing the pin and inserting a pump to inflate the ball until it reaches a desired level of firmness. Discover how more air equals more instability in an exercise ball with help from a Pilates instructor in this free video on inflating exercise balls. Read more: http://www.ehow.com/video_5361659_inf...

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