25 Minute Golf Mobility Routine FOLLOW ALONG

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0fP0MGBwbSw

WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app • SUPPORT ME ON PATREON: / bodyweightwarrior • FOLLOW ALONG PLAYLIST: • Follow Along Routines • COACHING: http://www.bodyweightwarrior.co.uk/on... • JOIN THE FACEBOOK GROUP: / bodyweightwarriors • INSTAGRAM: @TheBodyweightWarrior • / thebodyweightwarrior • This video shares a golf focused mobility routine that works to improve hip flexibility through the internal and external rotation. It also focuses on spinal rotation and a touch of hamstring / hip flexor flexibility. • See you in the next video!

#############################

New on site