Karate Backfist Strike













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http://youtube.com/watch?v=0iDufb7mlsg



Learn the Karate Backfist technique and practice along with video.Karate home training. A short video of a few fundamental techniques. Subscribe to our channel to receive updates for all of our videos. Join us for our Free Online Classes by emailing us at [email protected] • backfist technique: 00:11 • practice slowly: 00:43 • alternating hands slow: 01:26 • alternating hands fast: 01:57

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