Youtor
Inner Thigh Exercise Resistance Band
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0isjRzeAQ3M
In today's video, you'll learn how to exercise the inner thigh with resistance band. How to perform inner thigh exercise safely? How to perform inner thigh workout effectively. Where is the inner thigh muscle, and what is the anatomy of the inner thigh. • In particular, you will learn: • 1. The inner thigh exercise with resistance band or theraband • 2. The anatomy of the inner thigh or hip adductors • 3. The general guideline to perform an inner thigh exercise including repetitions and sets • Physio Explain will release weekly educational YouTube videos to help people understand medical conditions + learn self-management strategies. • Subscribe to Physio Explain here: https://bit.ly/2spRwdZ • References âđ • 1. Brukner P, Khan K. Brukner Khan's Clinical Sports Medicine: Volume 1, Injuries. 5th ed. North Ryde, N.S.W: McGraw-Hill Education (Australia); 2017. • Mission 再 • Promote the profession of physiotherapy, and its role in facilitating injury recovery and movement restoration. • • By 2021, empower 10,000 people to live a functional and quality life. • Social Media đ • https://www.physioexplain.com • / physioexplain • / physioexplain • / physioexplain • / physioexplain • ä¸ćĺ 厚+č§é˘ đ • https://zhuanlan.zhihu.com/physio • https://space.bilibili.com/492864379 • Team đ¨đťđđŠđťđ • Jasmine Alzate • • Bachelor of Applied Science (Exercise Physiology), University of Sydney • • Doctor of Physiotherapy Candidate, Macquarie University • Inderpal Sidhu • • Bachelor of Arts, University of Calgary • • Doctor of Physiotherapy Candidate, Macquarie University • Fred Wang • • Bachelor of Kinesiology, University of British Columbia • • Doctor of Physiotherapy Candidate, Macquarie University • Shout Out 𣠕 • Steveston Medi Spa - Best Richmond Massage. • • http://www.stevestonmedispa.com • Copyright and Medical Disclaimers âłď¸ • The content of this video shall not be stored, republished, or recreated without written permission from Physio Explain. • The content (video, description, links and comments) and recommendation from this video are not intended to be taken as medical advice, or to create or replace a clinician-patient relationship. The content and recommendation from this video are not intended to substitute or replace professional medical advice, diagnosis, and treatment. The content from this video should not be used to self-diagnose or self-manage any medical conditions until proper consultation with your own registered and licensed healthcare professional. The content from this video is intended to be used for general education, we recommend that as a consumer you will do your own research, and consult a registered physiotherapist or other medical professionals before adopting any of the recommendations and management strategies discussed in this video. • #physiotherapy #rehabilitation
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