Engine 2 Diet 28 Day Challenge Day 8

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0oe-u35ltEc

Engine 2 Diet - 28 Day Challenge - Day 8 starts off with Rip's Big Bowl for breakfast and then a Kale / Hummus sandwich for lunch. We didn't think the sandwich was going to be that good but were pleasantly surprised by the lemon slices that gave it that little extra punch to make it great. We didn't toast the bread like it mentions in the recipe...we probably would have liked it even more if we had. Dinner was a giant baked potato with beans, corn, and salsa! Great food! • We didn't have a tip or myth today, instead we went rock climbing and spent our time scaling the walls of the local indoor rock gym. Great fun. • Food can be found here: www.engine2diet.com • Breakfast • Rip's Big Bowl • http://engine2diet.com/recipe/rips-bi... • Lunch • Kale Lemon Cilantro Sandwich • http://engine2diet.com/recipe/kale-le... • Dinner • Baked Potato with black beans, corn, and salsa • Here's how we prepared our beans: • 2 cans Black Beans • 1 cup Water • 1 tablespoon Bragg Liquid Aminos • 1 teaspoon Red Chili Powder

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