5 Ways to Honor Your Body A Temple of the Holy Spirit

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Your body is the temple, but habits, confusing diets, and more get in the way of honoring the Lord with our bodies. Here are 5 steps that will make how to care for your temple more straightforward. • https://thebiblicalnutritionist.com/y... • Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/f... • Healthy Recipes and Helpful Blog Posts: https://thebiblicalnutritionist.com/ • Online Courses: https://www.biblicalnutritionacademy.... • • Have you ever wanted to change your body? Have you ever thought about the fact that your body is a temple of the Holy Spirit and how we take care of this body shows everyone around us? What matters to us most? • How My Body Suffered Before I Started Taking Care of It as a Temple of God • Your Body is a Temple - 5 Powerful Steps to Care for It • Number one, the key to everything I'm going to teach you, you have to recognize real love. People eat for many reasons and many of the reasons our love, comfort, friendship, because they're bored, they may eat for the fact that they just need a companion. Well, guess what? Food does not have arms to hug you. Food does not have lips to say, Oh, you look great today. • Step number two is to understand what real food is. We can't be searching the internet to figure out what to eat. Just go to the grocery store or the farmer's market or your garden and eat real food. No boxes, no cans, no packages, no directions. Just eat real food. If God made it, he called it good and he said for you to enjoy it than eat it. • And step number three is real hunger. God has put a desire in our body to tell us when we're truly hungry. And guess what? It's always below the neck because above the neck is our head and our head says, Ooh, that cake looks good. That donut looks good. I think I'll have a second sub sandwich. I think I'll have some chips. Maybe I'll just eat the whole bowl of chips. That's our head talking. It's not our stomach. • Step number four is real satisfaction. So we eat when we're hungry, we eat real food, but then we stop when we're satisfied. And satisfied is never to the point of needing to unbuckle your jeans or needing to lie down because you're miserable because you overate or you’re belching all the time like you're still in college. That's not satisfied. Sometimes it's when you have your fork in the air ready to go in your mouth and you realize, oh, I'm full or I am satisfied. I really don't need this extra bite. There is no rule in scripture that says you have to clean your plate. That was something parents made up for whatever reason. I don't know. You don't have to clean your plate. • The last one is a real commitment. Make a commitment to knowing that your body is a temple of the holy spirit and how you eat, how you take care of this body. It tells everyone around you what's important to you. It was amazing. When I got my eating under control, my marriage got better. When I got my eating under control, I felt like a better parent because I had the peace and the patience to deal with my kids. • Get Motivated and Inspired to Love and Care for Your Body as a Temple • • ***** • This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. • ***** • Facebook: / thebiblicalnutritionist • Instagram: / biblicalnutritionist • Pinterest: / biblicalnutritionist • GoodReads: / thebiblicalnutritionist • Follow 3 steps to become part of the Inner Circle, my personal coaching group: https://thebiblicalnutritionist.com/b... • My Nutrition Books: https://thebiblicalnutritionist.com/b... • Boost gut health with a natural supplement you can trust! • $10 off coupon: https://thebiblicalnutritionist.com/m... • Spotify Podcasts: https://open.spotify.com/show/2Ng8EPk... • Apple Podcasts: https://podcasts.apple.com/us/podcast... • Support the Ministry with $3! https://thebiblicalnutritionist.com/g... • Recommended products for health and wellness: https://thebiblicalnutritionist.com/m...

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