Vipassana 1 Introduction
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0vYNkUwsNmY
First video in a series concerning the practical application of the Buddha's teaching through the development of vipassana (Insight meditation). Covers the context for why we practise in the way that we do, where to place one's attention, dealing with habitual tendencies and calming the mind down. • • Paul Harris is the Spiritual Director and principal teacher at the House of Inner Tranquillity Buddhist Insight Meditation Centre, based in the south-west of England. • Link to paticca-samuppada pdf: https://aukana.org.uk/paticca.pdf • Link to Five Aggregates pdf: https://aukana.org.uk/aggregates.pdf • Website: https://aukana.org.uk/ • Facebook: / aukanaboa • Twitter: / aukana • Instagram: / houseofinnertranquillity • Comments and Questions welcome
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