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Drinks amp Appetizers You NEED Before Dinner
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How To Make A Pre-Workout Drink Recipe • ► Legion Pre-Workout Supplement: https://www.liveleantv.com/legion • ► L-Carnitine Powder: https://www.liveleantv.com/carnitine • ► Taurine Powder: https://www.liveleantv.com/taurine • ► 7 Day Free Trial To Our Workout App: https://bit.ly/422gN8I • ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3qfapxr • ► Live Lean Body Quiz: https://bit.ly/3WxEGnw • On today’s episode of Live Lean TV, I’m showing you how to make a pre-workout drink recipe. • INGREDIENTS • 1.5 cups Water • 1 scoop Legion Pulse Pre-Workout Drink • 2 grams Taurine powder (1/2 tsp) • 2 grams L-carintine powder (1/2 tsp) • 5 grams BCAA powder (heaping tbsp) • INSTRUCTIONS • 1. Add 1.5 cups of water to a shaker bottle. • 2. Add 1 scoop of the Legion Pulse Pre-Workout supplement. I like the watermelon flavor. It's also free of artificial sweeteners. Even though 2 scoops is the serving size, I prefer to stick with 1 scoop to limit my caffeine intake to 175mg. • 3. In addition to the pre-workout powder, I also like to put in 2 grams of taurine powder, 2 grams of L-carnitine powder, and 5 grams of BCAA powder. These supplements are not essential, but they do help if you are dieting and/or your workouts are tough. • 4. Add the top to the shaker cup, then shake until mixed throughly. • 5. Drink the pre-workout on the way to the gym. • Nutrition Facts (per serving): • Calories: 4 • Protein: 0g • Carbohydrates: 5g • Fat: 0g • Full Blog Post: https://bit.ly/436FaDz • Subscribe Here! http://bit.ly/SubLiveLeanTV • Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos • Listen to the podcast here: https://www.liveleantv.com/podcast • WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: • ► INSTAGRAM: / bradgouthro • ► INSTAGRAM: / jessicagouthrofitness • ► INSTAGRAM: / liveleantv • ► SNAPCHAT: / bradgouthro • ► FACEBOOK: / liveleantv • ► TWITTER: / bradgouthro • ► TWITTER: / liveleantv • ► TIK-TOK: / bradgouthro • ► TIK-TOK: / liveleantv • #Recipe #preworkout #LiveLeanTV • About Live Lean TV: • Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! • Business Enquiries: [email protected] • How To Make A Pre-Workout Drink Recipe | LiveLeanTV • • How To Make A Pre-Workout Drink Recip... • Live Lean TV • / liveleantv
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