Embracing Wisdom Root Chakra

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=0ymBHtdc9dY

🌲Embracing Wisdom | Root Chakra • Hello and Welcome! • 💪The energy centers in our bodies known as chakras are so key to overall balance. • 🌿In this video, I share information about the root chakra and ways to nature balance it.. • ✨I also reflect on my personal struggles with being off in this energy center. • 🔰🔰Join me as I talk about: • ✅ What is the root chakra. • ✅ Practical tips to balance it like gemstones, aromatherapy and yoga postures. • ✅ Ways I’ve incorporated the root chakra awareness into my routine, leading to lasting changes. • ✅ The importance of understanding more about ourselves. • If you’re on a similar journey, this video is for you! Let’s embrace wisdom, health, and balance together. • 📘Books mentioned in todays podcast: • Wheels of Life--https://amzn.to/3Xu4BgF • Anatomy of the Spirit--https://amzn.to/3Xl67BK • 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 • 🙏Support Me: • ☕Buy me a coffee: https://www.buymeacoffee.com/staciewyatt • • 😊Follow me for more inspiration and tips: • 📸Instagram: / embracingspirityoga • 🧵Threads: https://www.threads.net/@embracingspi... • 📘Facebook: / embracingspirityoga • 👨‍🎓 With over 16 years of experience, I’m a 500-hour Registered Yoga Teacher (RYT), Certified Brain Injury Specialist, Trauma-Informed Coach, and more. I specialize in adaptive yoga, helping individuals, especially those with disabilities, on their path to healing and growth. • ✅ For More Practices Like This: • 👍 • Embracing Wisdom with Stacie | Mindfu... • ✅Subscribe for more Chair Yoga and Yoga practices! • 👍Subscribe Here: / @embracingspirityoga sub_confirmation=1 • 😜Don’t forget to like, comment, share, and subscribe for more Chair Yoga focused on Flexibility, Spinal Mobility and Mindfulness • 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 • 👀More Chair Yoga videos: • ➡️ • 😊Embracing Wisdom | Let's Talk Habits • ➡️ • 🧘‍♀️Chair Yoga | Using a Strap • ➡️ • 🧘‍♀️Chair Yoga | lower body focus • ➡️ • 🧘‍♀️Chair Yoga | Flowing Movement (s... • ➡️ • 🧘‍♀️Chair Yoga | Using a Strap • #WeightManagementTips #OvercomingEmotionalHeaviness #HealthyLifestyleChanges #WeightLossMindset #HealthyHabits #WellnessTransformation #HealingThroughYoga #PracticalWeightLossStrategies #BodyAndMindBalance #SelfCompassionInWeightLoss • #SustainableHealthPractices #YogaForEmotionalHealing #WeightLossOver40 #HolisticFitness #AdaptiveYogaForAll #WeightLossJourney #EmotionalHealing #MindfulEating #SelfLoveAndWellness #PortionControlTips #LongTermWeightLoss #HolisticHealth #SpiritualHealing #BreakingUnhealthyHabits #AdaptiveYoga #WeightLossMotivation • #PersonalGrowth #SustainableWeightLoss #MentalAndPhysicalWellBeing #StacieWyattYoga #rootchakra • #weightloss #standingfloweryoga #adaptiveyoga #staciewyatt

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