Assault Bike amp Push Ups AMRAP

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=13giEXrDKhM

| Day 5 of 12 - #12FLYEDAYS | • Two exercises. No breaks. 12 cal assault bike + 12 pushups x 5 rounds. Can you do it in under 5 minutes? Find your nearest assault bike and floor and try to complete the @kristian_vilman workout. • #FLYEfit #assaultbike #pushups

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