How I Maximize My PostWorkout Recovery

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1A_4syYq2Gg

I’ll say it again louder for the people in the back: proper recovery after your workouts is so important! Yes, this includes having amino acids 😅 I’m still working on catching up with #BuffInternet, and right now I’m in the gym ALL the time... which means I’m recovering ALL the time. Looking to hit that one-arm pull-up soon! What’s your favorite recovery tool or stretch? Comment down below! As always, like and subscribe if you want. But you don’t have to. • WATCH MORE BRIE • My Daily Stretching Routine: • My Daily Stretching Routine | Brie La... • We’re Training Again! (Foundation Work with Jason Walsh): • We're Training Again! (Foundation Wor... • Working Out with a WWE Superstar! (Tegan Nox): • Working Out with a WWE Superstar! (Te... • • Follow Brie: • Instagram: / brielarson • Twitter: / brielarson • LinkTree: https://linktr.ee/BrieLarson • Join the fight for racial justice: • Equal Justice Initiative: https://eji.org/ • Justice for Breonna: https://justiceforbreonna.org • Black Lives Matter: https://blacklivesmatter.com/ • • Black Creators + BLM Creators Resources • Jovian Zayne: / jovianzayne • Justina Omokhua: / justeenahoh • Keah Brown: / keah_maria • Kimberly Blackwell: / kimblackwellpmm • Latham Thomas: / glowmaven • Lauren Wesley Wilson: / laurenwesleywilson • • Help Stop AAPI Hate • Stop AAPI Hate: https://stopaapihate.org/actnow/ • Donate to stop AAPI hate: https://www.gofundme.com/c/act/stop-a... • • Chapters • 0:00 Intro • 1:50 Theragun Hypervolt • 2:35 Muscle Rollers • 4:16 Venom • 4:43 Stretches Yoga • 7:46 If you're training... • • For business inquiries: Anne Woodward @ Authentic Talent • --- • #Post-Workout #Recovery #BrieLarson

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