Pole Vault How to Move the Pole

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There are 2 ways to add energy to the system in the pole vault after the vaulter has left the ground: Sequential Motion and Muscle Energy. Mark Walsh PhD Biomechanics, Miami University, 2023 National Pole Vault Summit. • SwingUpRack.com • #swinguprack • #polevault #polevaultlife #polevaulter #polevaulting #vaulternation #polevaulters #results #trackandfield #tracknfield #biomechanics

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