Thrusters with dumbbells Full Body Exercise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1JvW1gb2HQw

Follow me on Instagram: / casperhessellund Here i do Thrusters with dumbbells, which is a great exercise for at full body movement. It is a exercise that will challenge you, no matter how strong you are. • Focus on keeping you upper body upright, and use the power for the legs and hips to push the dumbbells over your head. • - - - - - - - - - • Welcome to my YouTube channel! My mission is to show you a lot of exercises you can do in your training, but also do videos about different themes that can help you to get more out of your training. • SUBSCRIBE to the channel and get information every time there is a new exercise or tips and tricks for your training. • / @the-teaching-fitness-trainer • Please like, subscribe and comment if you like what you see and hear, it means a lot to me. • • There are over 250 exercises, stretches, etc. I have recorded on video here on my YouTube Channel. • I do sell tailor-made workout plans / training plans, that help you to achieve better results with your training. Read more about it here: https://casperhessellund.dk/workout-p... • - - - - - - - - - • When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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