Youtor
6 Pack Abs Workout BURNS FAT TOO
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1OF3q6MHie8
6 Pack Abs Workout that can be done by anyone, anywhere. Use this workout to get Abs and Burn Fat Too! • Here’s the workout for a six pack: • Lower Abs: One Down Two Ups x 45 Seconds / 15 Seconds Rest • Fat Burning: Pendulum Climbers x 45 Seconds / 15 Seconds Rest • Bottom Up Rotation: Figure 8’s x 45 Seconds / 15 Seconds Rest • Fat Burning: Skater Twists x 45 Seconds / 15 Seconds Rest • Obliques: Recliner Elbow to Knee Tucks x 45 Seconds / 15 Seconds Rest • Fat Burning: High Knees x 45 Seconds • Midrange Abs: Power Ups x 45 Seconds / 15 Seconds Rest • Fat Burning: Elbow to Knee Thrusts Right x 45 Seconds / 15 Seconds Rest • Top Down Rotation: Plank Toe Taps x 45 Seconds / 15 Seconds Rest • Fat Burning: Elbow to Knee Thrusts Left x 45 Seconds / 15 Seconds Rest • Top Down Abs: Levitation Crunches x 45 Seconds / 15 Seconds Rest • FOLLOW ATHLEAN-X • YouTube: / athleanx • Instagram: @athleanx | / athleanx • Facebook: / athleanx • • 60% off all AX programs: https://athleanx.com/x/267-workouts • SUPPLEMENT YOUR TRAINING: https://athleanx.com/athleanrx • ATHLEAN-X APPAREL: https://athleanx.com/fitness-apparel • ATHLEAN-X RESISTANCE BANDS: https://athleanx.com/elast-x-resistan... • ATHLEAN-BLOX: https://athleanx.com/athleanx-blox • ATHLEAN-X BLOG: https://athleanx.com/articles • ATHLEAN-X RESULTS: https://athleanx.com/reviews-and-test... • • If you are looking for a step-by-step training program that will have you looking and feeling the best you ever have while getting a ripped 6 pack, then check out all of our workout plans at https://athleanx.com
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