How To Do the SLED PUSH Improve Power amp Acceleration for Athletics

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A beginners guide to the Sled Push. How to perform the drill. How much weight? How far should I go? Learn the basic body position and mechanics to improve acceleration and power for athletics. Sled Pushes teach athletes the proper lean, knee drive and triple extension of the leg to improve acceleration and sprinting speed. • Bring Out Your Athlete! • Follow us on: • Website – https://www.simplespeedcoach.com • Instagram –   / simplespeedcoach   • Twitter –   / simplspeedcoach   • Facebook –   / simplespeedcoach  

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