How to do a Commando plank

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This how to do a commando plank video shows the variations available to progress this exercise. It is a great exercise to do to strengthen your core and flatten your tummy. • For more videos, downloadable fitness and healthy diet plans subscribe to the fit4mum workout channel at    / fit4mum   and visit our website. • • Website - http://www.fit4mum.com • Instagram -   / fit4mum   • Facebook -   / fit4mum   • Pinterest -   / fit4mum   • Twitter -   / fit4mum  

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