Band pull aparts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1gHZi9fmmVE

Great warm up exercise for strengthening your upper back. Keep core stacked as you pull band apart. Shoulders stay back and down as you pull. Think wide big ...

modphysique, Mod-physique, women's fitness, postpartum fitness, prenatal fitness, yoga, pilates, strength training, core strength, mobility
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