Finding your centre 20min practice











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1mMIzs7fwEA

This slow flow is a steady but challenging yoga practice that will get your whole body moving and centre your body and mind.. • Produced by Paula Lay Mischa Baka • Please support yoginimelbourne continue to make great content by becoming a Patreon:   / yoginimelbourne   • or donating via Paypal • https://www.paypal.me/yoginimelbourne • To connect: • http://www.yoginimelbourne.com •   / yoginimelbo.  . •   / paulalayyoga  

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