healthy girl habits a day in life showing you my habits and routines

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1oSvEoHlHgU

Let's talk about Healthy habits and the grow lifestyle - spend the day with me and try one of the habits yourself: • 1. move your body • 2. stay hydrated: drink lots of water • 3. eat healthy, fuel your body and follow the 80/20 healthy eating rule • 4. try to sleep 7 - 8 hours, or more if needed :) • 5. write! journal and write down your tasks or to do's for the day • Big Hug from Berlin, Anna • Team, you worked out for your health, ⁠‪@biotherm‬ works in for your skin! I hydrate my skin after every workout with my favourite Biotherm skincare products: Aquasource Hyalu Plump Gel Hydrating Cream and Lait Corporel Moisturizing Lotion to give my skin what it needs after a sweaty workout. Check them out 💙 • Instagram: @growingannanas • my merch: https://growingannanas.com • 🌸 about me 🌸 • I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q A's, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second YouTube channel, where I share a lot of home workouts (it's called growingannanas). • thanks for stopping by and I hope you love all the videos. big hug x • This video is now also available in French Spanish. You can simply select the language using the settings wheel in the video player. My video is translated with the help of Dubly.AI. Try it here for free: https://go.dubly.ai/anna

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