What is Positive Psychology

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What is Positive Psychology? A whiteboard animation sponsored by Test Prep Gurus (www.TestPrepGurus.com) • This video was recently featured at the Western Positive Psychology Association Annual Conference and in the lobby of the Positive Psychology department at Penn State! • 0:00 What is Positive Psychology • 1:20 Well-being does not equal happiness • 1:41 Flow • 2:19 Mindfulness • 2:41 Learned Optimism • 3:30 Good Work • 4:09 Practical Applications of Positive Psychology • Written and Produced by: Nick Standlea, former Research Associate at the Quality of Life Research Center under Mihaly Csikszentmihalyi, author of Flow. • Animation Technique Development Team: Nick Standlea, Jessie Franzetti, Jesse Standlea • Animation: Tyreece Smith • Voice: David Compton • Special Thanks to: • The Quality of Life Research Center • This project was sponsored by Test Prep Gurus (www.TestPrepGurus.com). • To Contact the Creators of this project send an email to: [email protected]

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