Pilates Reformer Workout Full Body 45 min Intermediate Level

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1sBF-9fLVDQ

45 min reformer pilates workout that targets the full body and will leave you feeling stronger and standing taller. We will focus on core connection and activation as well as breathing, spinal mobility and more. Hop on your reformer and get ready for an amazing total body burn! • Reformer Machine - https://amzn.to/3CG78ZH • Instagram: @dez_fit / dez_fit

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