How to do the Chin Tuck











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1v9e8PdmqEI

Check out our website - http://www.thebackspace.co.uk • This is an absolute must for anyone who suffers with neck pain on a regular basis. • It's purpose is to improve head position, by bringing the head into alignment with the rest of the body. • It will decrease tension in the neck muscles, and strengthen the deep neck flexors. • • :)

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