ILU Bowel massage with a twist Connect PT

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=1wjJUsUdiBM

Lauren Roxburgh showed us what an organ massage using a ball is all about. Roxburgh designed the sphere as a total-body massage tool for sore muscles, targeting areas—like the abdominals and the lower back—where a traditional foam roller might be too dense. It also works as a small exercise ball for building core strength, especially in the pelvic floor—an area that Roxburgh says many people lose connection to with age. • Learn more about the Body Sphere here and how to use it: https://goop.be/2WnvLs0 • Shop the Body Sphere here: https://goop.be/2QTgZ74 • Subscribe to goop here: / goop • Follow goop on social here: • Facebook: / goop • Twitter: / goop • Instagram: / goop • Pinterest: / goop • Spotify: https://open.spotify.com/user/gooptunes • Want more goop? • Sign up for your weekly note from us right here: http://goop.com/subscribe/

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