How to Do Weighted Dips

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Take the Free Spartan X-Ray to Build YOUR Dream Body: http://bit.ly/2gqB95a • Ready for a bigger chest? Dips are a great exercise for building bigger chest, triceps, and shoulders. As with all exercises, good form is key. Watch this video to learn how to do weighted dips. Enjoy and keep lifting because it's a great day for working out! • Want to build muscles? Take the FREE Spartan X-Ray: http://spartastrength.com/spartan-xray • Never Retreat Never Surrender. • Ryan Masters • The Spartan Doctore • Certified Strength Conditioning Specialist • Dip Stand I Use: http://bit.ly/TWCDipStand

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