Physio Advice on Managing Back Pain

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=24P7cTQjsVM

It’s time to change the way we think of back pain. Our backs are strong, resilient structures and research has shown that 98% of back pain cases are not serious, and most cases will clear up in due course. • While it may be uncomfortable, it is important to keep moving, stay in work where possible, resume normal activities and adopt a healthy lifestyle. • Get started today with our comprehensive guide from chartered physiotherapists on how to best manage back pain and prevent future episodes: http://www.csp.org.uk/yourback.

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