EP 103 Josh Phillips

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=29o-FAO9gCg

In this episode, we were joined by Josh Phillips, a Sydney-based Saucony-sponsored athlete and Villanova University alumnus. Josh has personal bests of 13:34 in the 5k and 28:41 in the 10k. We discussed his running journey, including his college experience, training methodology, and how it has evolved over time. We also recapped some of his recent performances, including his 5k PB at the Maurie Plant Meet, and his win at the NSW 3000m championships. • Sponsors: • AS Health Movement - Jean-Claude has been supporting us with remedial massage, greatly assisting our recovery. To book a session visit https://ashealthmovement.com/ • Espresso Displays - Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/?snowball=WITHTH... or code “withthechiefs10” to receive a 10% discount.

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