Youtor
PERFORMANCE PRINCIPLES PART 1
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2DdLgk2uraU
Most athletes, even elite athletes, are not as strong as they should be in at least one, if not two modes of contraction. There are three main modes of contraction: concentric, eccentric, isometric. Listen now to hear why most athletes are not optimal and what to do about it. • To learn more about our programs : • https://thibarmy.com/training-program/ • THIBARMY BLOG: https://thibarmy.com/blog/ • THIBARMY FORUM, for any quick questions: https://thibarmy.com/forum/general-fo... • Upcoming International Seminars: https://thibarmy.com/international-se... • Follow us | Instagram: • Thibarmy - @thibarmy • The rest is all IN HERE • https://www.thibarmy.com
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