How to Use Adaptive Training

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Adaptive Training is intuitive and easy to use. Here’s a step-by-step guide for getting started. Including new metrics, Progression Levels, Workout Levels, and Difficulty Levels. • Read our How to Use Adaptive Training blog post: https://trainerroad.cc/3nS6t19 • Sign Up and start training with Adaptive Training: https://trainerroad.cc/3pLuHfU • Still have questions about Adaptive Training? View our Help Center: https://trainerroad.cc/319M9Aw

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