Strength amp Stretchy Aerial Yoga Flow Advanced 45 min Trilogy Sanctuary Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=2MFxFE3R8pU

In this Aerial Yoga Pose Tutorial, I take you through the steps of how to get into Hip Hang . You may have heard this pose called Front Belt or Swan , and is a variation of the pose Locust in yoga. • Pose Benefits: • Strengthens back, glutes, thighs, and core. • Stretches chest and shoulders. • Challenges the mind, which increases mental clarity and focus. • ⭐ FREE 1HR BEGINNER TRAINING: https://aerialyoga.life/freetraining • ⭐ MY AERIAL RIG: https://aerialyoga.life/rig • ⭐ UPLIFT ACTIVE RIG: https://aerialyoga.life/upliftactiverig • ⭐ ALL MY RECOMMENDATIONS: https://aerialyoga.life/gear • SOCIAL MEDIA • ⭐ INSTAGRAM: / aerialyogalife • ⭐ TIKTOK: / aerialyogalife • ⭐ For business inquiries, email me at [email protected] • DISCLAIMERS • ► As an Amazon Associate I earn from qualifying purchases. Commissions may be earned from the links above. • ► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.

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