Gretchen Norling Holmes Fit News

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🎙️ *Fit News Podcast: Gretchen Holmes on Resilience Transformation* • In this episode, we sit down with **Gretchen Holmes, PhD**, a 3x cancer survivor, podcast host, and author of the #1 new release *The Work In Between*. Gretchen shares her inspiring journey of losing 110 pounds, overcoming childhood trauma, and reclaiming her health with humor and determination. • ✨ Tune in for insights on resilience, emotional healing, and finding joy in the journey! • • #FitNewsPodcast #Resilience #HealthJourney #WomensWellness

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